MUst Read: 9 Things A Guy Can Do For A Girl That Are More Intimate Than S-3x

Whenever we speak of intimacy, the first thing that comes into people’s minds is s*x. I don’t know about you, but the last time I had intimate s*x was… hell, I can’t even remember. S*x can be intimate, but more often than not it isn’t. Intimacy is closeness, and although we certainly get physically close during s*x, mentally we can be miles apart. True intimacy relies on knowledge...

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This is How the Grizzly Accident that Claimed the Life of Juja Capital Center MD, Mike Gathecha, Happened

The latest news reports reveal of the untimely death of one of Nairobi’s most renowned businessmen and auto enthusiasts Mike Gathecha. He may not have been a household name but his business exploits have put in the map as one of the shrewdest business persons in Nairobi. Gathecha died when the car he was driving hit a stationary lorry at Nairobi’s Roysambu area. The accident caused...

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Bad News: Nigerian Business Woman Killed Herself In New York, Titi Branch Commits Suicide

Dec 20, 2014 – Pictures: Nigerian Businesswoman Committed Suicide In New York, Titi Branch Killed Herself After Depression Battle A New York-based woman born to a Nigerian father and a Japanese mother has died. The lady identified as Titi Branch took her own life on the 4th of December 2014 after a long time battle with depression that started following a heart break. A...

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Secret to Success For Women Begins With Inner Peace

As a woman on the path to success, we expect to feel a sense of achievement when we see that we have reached the top — the place where we wanted to be. We might wonder, How does it look from there? Will the world and people around you look more beautiful? Will the journey to the top be pleasant and memorable? For many women I have met, this journey has certainly not...

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Could Mindful Meditation be Right For You?

Mindfulness meditation. Chances are that you’ve either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and even apps continue to make headlines. Based on Buddhist traditions and described as “the non-judgmental awareness of experiences in the present moment” — a skill which claims to offer inner equanimity once purposefully...

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Take One Minute in the Morning to Transform Your Day

What’s the very first thing you do when you wake up? If your answer is “check my email,” “curse my alarm clock,” or “start making a to-do list,” you are missing the chance to begin your day with the sense of peace and purpose that will give you focus. And it just takes one minute. First, what not to do: no email. It can wait until after breakfast. In fact, your bedroom should be a sanctuary,...

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How to Prepare Financially for a Natural Disaster

Rob Rumley, Asst. VP and financial advisor at Morgan Stanley Wealth Management, Atlanta My family and I recently spent a week in coastal South Carolina and for three of those days we were joined by tropical storm Andrea. In fact, the last time I vacationed there, Hurricane Katrina hit. Needless to say my family and I spent some quality time indoors putting...

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In a Stressful, Racist World, Thanksgiving Offers the Black Community an Opportunity to Bask in Love of Family

As the holidays approach, it is easy to get wrapped up in all the commotion of shopping and Black Friday sales, but it’s also clear that Thanksgiving might just be the most important holiday of the year for the Black community in America. “Its a time to get together and give God thanks for what he has done for you through the year from January to November and its just a time...

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From Colorful Tresses to Bold Cornrows, Why is ‘Urban’ Only ‘Chic’ When White People Do It?

And while the edgy style received tons of praise and adoration, it begged the question as to why Black stars with unconventional colors don’t receive the same positive attention.  The 17-year-old member of the Kardashian clan garnered so much attention from the bold style that the luxury hair extension brand Bellami Hair recently partnered with her to launch the Kylie Hair Kouture hair...

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Don’t Divorce Your Kids: Nick and Mariah Provide a Model of Successful Co-Parenting During Holiday Season

After the pain and complexity of divorce, couples with children are faced with a stage of their parenting journey that literally lasts forever: co-parenting. Whether it’s realizing the importance of spending time together as a family even after divorce or fighting the temptation to compete for a child’s affection through expensive gifts, co-parenting is a complex relationship...

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Halle Berry Is Fighting For Nahla’s Hair, Perhaps Because She Knows Changes to a Black Girl’s Hair Could Have Long-Lasting Impact

Some people believed that the award-winning actress went too far when she sent Nahla’s brush to get tested in order to prove that Aubry had bleached her hair. But she may not be as crazy as some entertainment news sites make her out to be. Bleaching and chemically straightening a child’s hair, especially a child of color, does have the potential to not only be harmful to her hair but to her...

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7 SCIENTIFIC REASONS YOU SHOULDN’T SKIP BREAKFAST

Chances are you’ve heard many times in your life that breakfast is the most important meal of the day. And over the years, there have been countless studies attempting to prove — and even disprove — this advice, and to determine the consequences if you miss out on this meal. So, what is the truth? Is breakfast really that important? In short...

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5 SIGNS HE IS DATING YOU BECAUSE OF THE SEX AND NOTHING MORE

So ladies, you met this great dude and you have probably had some nights of amazing sex with him; you want more but something deep inside you tells you all this guy wants is sex and nothing more. Below are 5 signs he is dating you because of the amazing sex he gets from you and nothing more 1. YOU DON’T KNOW HIS FRIENDS: Men love showing off and they are always eager...

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5 ROMANCE BOOKS YOU SHOULD READ THIS WEEKEND

Hello book lovers, hope you all had a great week? I have got 5 books you should read this weekend as you relax after a stressful week. If you love romance books, you definitely love these books. Below are 5 romance books you should this weekend 1. AN UNTITLED LADY **Not a traditional Regency** Shocking family news forces Madeline Wetherby to abandon her plans to marry...

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11 QUOTES ONLY PEOPLE IN LOVE CAN RELATE WITH

Being in a relationship doesn’t mean that you’re in love, but loving someone and being loved in return is a benchmark for a successful relationship. Interestingly, so many people downplay the importance of being in love. I selected some of the best and nicely written quotes that emphasizes on love and this can only be appreciated by people in love. 1. “When you realize...

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DO YOU KNOW THAT QUARRELLING WITH YOUR PARTNER HAS AN ADVERSE EFFECT ON YOUR BODY? 7 RESEARCHES THAT PROVE SO

I hate the saying that it’s okay for partners to argue; when you feel it’s okay to argue then you would argue with your partner. After an argument, you would feel it’s okay and then another and another and another, till arguments become a usual part of the relationship. Yes, you may reach a point where friction would come between you and your partner, it might be normal...

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ARE YOU GETTING MORE FIGHTS THAN LOVE IN YOUR RELATIONSHIP?

Relationships are a typical example of the slogan—what you see isn’t always what you get. We all enter relationships to find love, happiness and solace, but sometimes, things go contrary to what we expect, and instead of happiness, sadness looms over the relationship, and breakup more often than not replaces solace. Even the best of relationships have their little downside,...

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ARE YOU GETTING MORE FIGHTS THAN LOVE IN YOUR RELATIONSHIP?

Relationships are a typical example of the slogan—what you see isn’t always what you get. We all enter relationships to find love, happiness and solace, but sometimes, things go contrary to what we expect, and instead of happiness, sadness looms over the relationship, and breakup more often than not replaces solace. Even the best of relationships have their little downside, meaning...

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5 KINDS OF PEOPLE YOU MUST NEVER MARRY!

Marriage always is a different ball game from dating. When you’re dating for the fun of it, some things can be tolerated, but if you’re dating someone with the thought of marrying them someday, then you must be very careful in the choice of partner you make because whatever decisions you take can have a long-lasting effect on your life. You must ensure you avoid certain kinds of people...

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What is the King of Ratchets Joe Muchiri Doing With the Queen of Ratchets Vanessa Chettle?

 When it comes to partying Capital Fm's production manager Joe Muchiri is one guy who parties from Monday to Monday and when it comes to events hosting Lady Vanessa Chettle is one lady who can bring the whole house down thanks to her petite sexy body . So today the two just met at Club Sailors in Hurlingham Nairobi and we all know when given a chance to they can drink like guzzlers....

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Unconditional Love Starts with Loving Yourself

Your relationship with yourself is the central template from which all others are formed. The relationship you have with yourself is the central relationship in your life. At the heart of all the elements that make up your life experience family, friends, love relationships, work is you. This is why an audiobook about the rules of love begins with a rule not about relationships...

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